As a refreshing drink, lemon helps you to stay calm and cool.The health benefits of lemon are due to its many nourishing elements like vitamin C,vitamin B6,Vitamin E,Floreat,niacin thiamine,riboflavin,pantothenic acid,copper,calcium,iron,magnesium,zinc,phosphorous and protein.Lemon is one of the common kitchen indigents,used both in cooking as well as beauty regimens.It provides many health benefits such as improving digestion,balancing PH level,fighting body odor,boosting the immunity system,fighting infection,controlling blood pressure and more.However, your skin and hair love lemon too.
Benefits of lemon for Hair and Skin
- Put some honey on lemon and rub in your skin,neck, hand and leg and leave it for 15 minutes and wash it with lukewarm water.Do it ones or twice a week and see the difference in your skin.
- Drink a glass of lemon water ones or twice a day.
2 Acne and removal Blackhead
Million of people around the world is suffering from Acne and blackhead. Lemon’s antifungal and antibacterial property make them the best alternative for acne and blackhead.
- Take a slice of lemon and rub into your blackhead and acne.Put lemon in the refrigerator before apply.The effect of lemon juice is immediate, especially when the basic problem is acne and blackhead.
3 Get rid of oily skin
4 Brightening of hair color
5 Help to remove dandruff
- Firstly It contains antifungal properties that combat dandruff causing fungal.
- Also vitamin C and citric acid help to fight against dandruff.
- Another thing moisturises scalp and shed away dead skin.
- In addition, helps to remove the stickiness on the scalp.
6 Lemon soothe chapped lips –